Mind BLMK’s Wellbeing for Later Life – Wednesday – 1st Workshop – 11th September 2019 (12:15 – 2:00)

Mind BLMK’s Wellbeing for Later Life and Green Light Community Food Workshops CIC present:
Sponsored by Gayle Family Charity Trust

This course includes:

  • Healthy alternatives
  • Quick and easy main meals
  • Home-made soups Healthier treats
  • Recapping on basic techniques
  • Adding own variations to basic recipes
  • Handling food safely and safe storage of food Safe usage of kitchen equipment

The workshop is mainly working with Asian women in the community to guide them on cooking their traditional meals & snacks more healthily.