Randolph local business man who set up Green Light, Randolph sets the scene for a smooth run session, ensures all visual aids used for learning are set up for the lead facilitator to use as part of her talks.
Larissa is a lifestyle and fitness coach and leads the group in discussions and knowledge sharing on portions, sugar contents in food and drink, understanding food labels, good fats, proteins and a healthy balanced diet that can achieved on a low budget. Larissa has worked with teenagers with low self-esteem and been bullied.
Ian is a qualified Chef. Ian demonstrates the cooking element of the workshop. Ian provides information to achieve outcomes. Knowledge shared includes safe food storage and food hygiene.